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Tek öğün
Akşam aç 74,95
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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709 kcal
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Fat: 30.77g | Prot: 27.27g | Carbs: 84.48g.
Dinner: Nohut Yemeği, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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azizkaya32's Weight History
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