Weigh In record (no journal entry) for 30 November 2023
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65.7 kg
Lost so far: 16.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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2413 kcal
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Fat: 60.62g | Prot: 96.71g | Carbs: 404.72g.
Breakfast: Datteri di Tunisia, Burro di Cacao, Cocco Essiccato, Mandorle, Banana. Lunch: Ekorigin Gallette 100% Mais Integrale, Mirtilli Surgelati, Sojasun Yogurt di Soia Bianco, Banane, Cachi. Dinner: Fiorentini Gallette, Carciofi, Zucchine, Seitan al Naturale, Misto 4 Semi, Misticanza, Olio Extra Vergine di Oliva, Finocchio, Carote, Sale, Lattuga. more...
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Losing 0.1 kg a Week
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MonstersUnderMyBED's Weight History
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