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Approximately 435 cals
View Diet Calendar, 01 December 2023:
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1527 kcal
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Fat: 41.66g | Prot: 138.04g | Carbs: 150.34g.
Lunch: Chicken Breast, SuperIndo Buncis, Cooked Carrots, Broccoli , Nasi Putih, Egg, Broccoli , Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Muscletech Nitrotech Whey Gold, Evolene BCAA, Green String Beans, Carrots, Broccoli , Chicken Breast, Nasi Putih. Snacks/Other: Orange. more...
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