Weigh In record (no journal entry) for 01 December 2023
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50.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1766 kcal
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Fat: 39.70g | Prot: 96.24g | Carbs: 238.49g.
Breakfast: Le Naturelle Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor, Prozis Wheat Puffs, Prozis Pistacchio Butter. Lunch: Golden Sun Basmati Rice, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Pasta. Snacks/Other: Coop Cioccolato Fondente Extra 85%, Xcore 100% Whey Hydro Isolate Zero, My Bio Gallette di Mais, Welless Marmellata, Prozis Lean Bread Carob, Mandarino. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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