Weigh In record (no journal entry) for 01 December 2023
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66.5 kg
Lost so far: 7.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1273 kcal
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Fat: 54.22g | Prot: 47.01g | Carbs: 138.58g.
Breakfast: Пицца с Морепродуктами, Папа Джонс Пицца Чизбургер. Lunch: Клементины, Хачапури. Dinner: Огурец (без Кожуры), Soul In The Bowl Помидор Черри, Сыр Российский, Биг Бон Лапша с Соусом "Говядина Барбекю". more...
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Losing 1.4 kg a Week
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_Alenushka_'s Weight History
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