Weigh In record (no journal entry) for 01 December 2023
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62 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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706 kcal
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Fat: 30.35g | Prot: 36.36g | Carbs: 71.30g.
Breakfast: Zymil Latte Scremato senza Lattosio. Lunch: Broccoli Cotti (da Freschi), Auchan Olio Extravergine di Oliva , Vallelata Ricottine Fresche, Felicia Bio Fusilli di Ceci. Snacks/Other: Zymil Latte Alta Digeribilità senza Grassi. more...
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Gaining 0.9 kg a Week
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kyadyscord's Weight History
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