Weigh In record (no journal entry) for 01 December 2023
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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444 kcal
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Fat: 28.73g | Prot: 11.83g | Carbs: 35.70g.
Lunch: Biber Dolması. more...
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Losing 3.5 kg a Week
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salihunlu07's Weight History
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