Weigh In record (no journal entry) for 30 November 2023
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64 kg
Lost so far: 22.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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207 kcal
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Fat: 13.00g | Prot: 1.22g | Carbs: 20.79g.
Breakfast: Roshen Creamel. more...
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Losing 2.1 kg a Week
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revenge is's Weight History
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