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Tanya Bxx
Journal
01 Dec 23
Tanya Bxx's Journal, 01 Dec 23
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Weigh In record (no journal entry) for 01 December 2023
88 kg
Lost so far:
1 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2023:
951 kcal
Fat: 61.30g | Prot: 30.60g | Carbs: 70.28g.
Breakfast:
Чай, Руккола, Сыр Сыр Российский, Докторская Колбаса Колбаса Докторская, Гренки без Сахара.
Lunch:
Смешанные Орехи, Семеренко Яблоки, Банан.
Snacks/Other:
Pringles Sour Cream.
more...
2251 kcal
Exercise:
Зарядка - 20 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 23 minutes.
more...
Gaining 0.0 kg a Week
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Tanya Bxx's Weight History
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