Weigh In record (no journal entry) for 22 September 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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732 kcal
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Fat: 19.56g | Prot: 30.06g | Carbs: 110.86g.
Lunch: Bulgur (Pişmiş), Revani, Yüksük Çorbası, Et Haşlama. more...
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