Weigh In record (no journal entry) for 01 December 2023
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68.1 kg
Lost so far: 10 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1663 kcal
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Fat: 73.96g | Prot: 56.68g | Carbs: 198.10g.
Lunch: Пряник, Сыр Моцарелла, Глобино Сардельки Молочные, Белый Хлеб. Dinner: Пряник, Жареная Картошка, Белый Хлеб, Глобино Сардельки Молочные, Сыр Моцарелла. Snacks/Other: Roshen Конфета Coffee Like . more...
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Losing 0.2 kg a Week
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the_mtae's Weight History
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