Weigh In record (no journal entry) for 02 December 2023
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102.3 kg
Lost so far: 2.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1863 kcal
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Fat: 46.93g | Prot: 121.90g | Carbs: 248.82g.
Breakfast: Американо, Вареное Яйцо, Увелка Каша Овсяная Черника, Мандарины. Lunch: Виктория Рис с Овощами, Мандарины, Минтай Жареный. Dinner: Мандарины, Минтай Жареный. Snacks/Other: Мандарины, Мандарины. more...
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Gaining 0.7 kg a Week
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Nagnetatel's Weight History
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