Weigh In record (no journal entry) for 02 December 2023
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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744 kcal
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Fat: 21.99g | Prot: 18.12g | Carbs: 130.02g.
Breakfast: Greenfields UHT Full Cream Milk. Lunch: Kue Beras. Snacks/Other: Fullo Fullo Vanila, Garuda Chocolatos Wafer Roll, Pocky Cookies & Cream, Indofood Biskuit Sun Marie Kecil, Kopi Luwak Luwak White Koffie Less Sugar. more...
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Losing 0.2 kg a Week
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Cigulcigul08's Weight History
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