Weigh In record (no journal entry) for 12 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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533 kcal
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Fat: 48.97g | Prot: 19.11g | Carbs: 8.71g.
Breakfast: 防彈咖啡. Lunch: 豬排（烤製或烘焙）, 金針菇, 炒菠菜. more...
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judo5206's Weight History
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