Weigh In record (no journal entry) for 02 December 2023
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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937 kcal
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Fat: 15.10g | Prot: 84.97g | Carbs: 119.28g.
Breakfast: Dr. Korner Хлебец Медовый, Яблоко, Геркулес Овсяные Хлопья. Lunch: Пикник Каша Рисовая с Маслом. Dinner: Яблоко, Dr. Korner Хлебец Медовый, Лук, Лосятина, Огурец (с Кожурой). more...
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Gaining 0.6 kg a Week
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vverssix's Weight History
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