Weigh In record (no journal entry) for 02 December 2023
|
78.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
432 kcal
|
Fat: 11.65g | Prot: 26.70g | Carbs: 54.99g.
Breakfast: Açúcar, Pif Paf Presunto, Queijo Mozzarella, Panco Pão de Forma, Itambé Doce de Leite Tradicional, Marilan Magic Toast Peito de Peru. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferreirafalcaolucilene's Weight History
|