Weigh In record (no journal entry) for 02 December 2023
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2036 kcal
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Fat: 71.35g | Prot: 70.16g | Carbs: 275.10g.
Breakfast: Jelly (All Flavors), Peanut Butter, Gerber Rice Cereal, Becel Margarine, 2% Fat Milk, Villaggio 100% Whole Wheat Bread, Flaxseed Seeds. Lunch: Ciabatta Pezzetti Duo, White Rice. Dinner: Clark Beans with Pork & Molasses, Schneider's Hot Dog, Villaggio 100% Whole Wheat Bread, Fried Egg. more...
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Gaining 0.7 kg a Week
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Vienney1's Weight History
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