Weigh In record (no journal entry) for 02 December 2023
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98.4 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1514 kcal
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Fat: 67.39g | Prot: 69.79g | Carbs: 162.97g.
Breakfast: Whole Milk, Roundy's Sugar Cubes, Coffee, Oranges , Breakfast Casserole. Lunch: Barilla Lasagna Noodles Pasta, Jif Natural Creamy Peanut Butter, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Mozzarella Cheese, Nabisco Premium Saltine Crackers Original. Dinner: Coffee with Milk and Sugar, Lasagna with Meat. Snacks/Other: Peanut Butter Cookie. more...
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Gaining 0.4 kg a Week
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Katalyst5's Weight History
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