shantrandreia's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

599 kcal

Fat: 14.93g | Prot: 79.57g | Carbs: 33.27g. Breakfast: Lowçucar Gelatina Zero Açúcar Abacaxi, Café com Leite Desnatado. Lunch: Filé de Frango Grelhado, Repolho Verde Cozido. Dinner: Filé de Frango Grelhado. Snacks/Other: Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel, Café com Leite Integral, Bauducco Torrada Integral (1). more...

1974 kcal

Exercise: Sleeping - 7 hours, Trampolining - 6 minutes, Resting - 16 hours and 54 minutes. more...

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shantrandreia's Journal, 23 Feb 16

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shantrandreia's Weight History