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View Diet Calendar, 03 December 2023:
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1451 kcal
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Fat: 56.35g | Prot: 73.27g | Carbs: 164.53g.
Breakfast: Lumpia Basah, Telur Goreng, Sereal, Susu (Susu Murni). Lunch: Wortel Dimasak, ABC Saus Sambal , Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tumis Pakcoy, Telur Dadar atau Telur Orak-Arik , Sup Tomat, Terong Balado, Nasi Putih. Dinner: Lumpia Ayam, Shifudo Chicken Dumpling. Snacks/Other: Jeruk Bali, Kerupuk Makanan Ringan. more...
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yanuarajeng45's Weight History
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