Weigh In record (no journal entry) for 03 December 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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456 kcal
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Fat: 18.93g | Prot: 16.69g | Carbs: 28.47g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Red Table Wine , Mayonnaise , Aquamar Flake Style Imitation Crab Meat. more...
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Losing 0.9 kg a Week
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Micalaney's Weight History
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