Weigh In record (no journal entry) for 02 October 2015
|
69.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2015:
|
1763 kcal
|
Fat: 58.55g | Prot: 69.50g | Carbs: 230.70g.
Breakfast: REWE Tortelloni Spinat-Ricotta, Kaffee mit Milch. Lunch: Leerdammer Original, Meine Metzgerei Fleischkäse Fein, Landliebe Butter, Harry Mehrkornbrötchen (70g). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|