Weigh In record (no journal entry) for 04 December 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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989 kcal
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Fat: 41.82g | Prot: 35.46g | Carbs: 123.89g.
Breakfast: Vitalnan Цельнозерновой Хлеб Шведский , Hochland Сливочный Плавленный Сыр, Пирожное Картошка, Кофе с Молоком. Lunch: Лагман, Пряник, Кофе с Молоком. Dinner: Кефир 2,5%. more...
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Losing 1.4 kg a Week
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Coffee Woman's Weight History
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