Weigh In record (no journal entry) for 04 December 2023
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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673 kcal
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Fat: 22.39g | Prot: 44.67g | Carbs: 73.97g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Блины из Рисовой Муки. Lunch: Куриная Грудка в Кефире, Гречка Отварная. more...
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Gaining 0.8 kg a Week
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anastasia 39's Weight History
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