Weigh In record (no journal entry) for 04 December 2023
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89.3 kg
Lost so far: 10.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1147 kcal
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Fat: 54.53g | Prot: 57.36g | Carbs: 104.71g.
Lunch: Langos. Dinner: Kokosmakronen, Thermomix Chili Con Carne. more...
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Gaining 1.4 kg a Week
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juliakik1's Weight History
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