Weigh In record (no journal entry) for 04 December 2023
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1155 kcal
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Fat: 25.79g | Prot: 98.60g | Carbs: 137.08g.
Breakfast: Fiorentini Gallette di Riso con Cioccolato Fondente, Ananas, Noci, Fage Yogurt Greco Total 0%. Lunch: Dattero, Insalata Mista Verde, Il Viaggiator Goloso Mais Cotto a Vapore, U! Tonno al Naturale. Dinner: Il Viaggiator Goloso Minestrone Leggero. Snacks/Other: Milk Pro High Protein Vaniglia, Nocciole, Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana. more...
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Gaining 6.3 kg a Week
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Ilaria Ramundo's Weight History
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