Weigh In record (no journal entry) for 04 December 2023
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107.4 kg
Lost so far: 9.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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320 kcal
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Fat: 16.64g | Prot: 6.82g | Carbs: 35.16g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Billa Mohr Im Hemd. more...
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steady weight
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gabriela113's Weight History
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