Weigh In record (no journal entry) for 03 December 2023
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58.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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360 kcal
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Fat: 15.30g | Prot: 6.30g | Carbs: 47.70g.
Lunch: Роллтон Куриная Лапша по-Домашнему. more...
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Losing 0.7 kg a Week
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spirit_3's Weight History
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