Weigh In record (no journal entry) for 05 December 2023
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40.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1288 kcal
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Fat: 38.53g | Prot: 24.85g | Carbs: 224.16g.
Breakfast: Cornetto Vegano, McVitie's Digestive, Oreo Original. Lunch: Caco. Dinner: Scotti Gallette di Riso Venere e Mais, Bonduelle Soia Edamame, Zucca Cotta. Snacks/Other: Amo Essere Biologico Cioccolato Fondente 70%, Dattero, Fico Essiccato, Zenzero Candito. more...
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1143 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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MartaMartinetti's Weight History
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