Weigh In record (no journal entry) for 29 November 2023
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66 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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994 kcal
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Fat: 70.86g | Prot: 56.56g | Carbs: 77.09g.
Breakfast: Мясо по-Французски, Жареное Яйцо. Lunch: Виктория Сэндвич с Колбасой, Макдоналдс Капучино (0,3 L). Dinner: Halls Леденцы. more...
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steady weight
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