Weigh In record (no journal entry) for 02 October 2015
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66.9 kg
Lost so far: 14.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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2371 kcal
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Fat: 99.54g | Prot: 77.18g | Carbs: 262.50g.
Breakfast: Leche (sin Grasa), South Beach Diet Cereal Bar - Chocolate. Lunch: Salsa Blanca, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Pisco Sour, Pastel de Queso, Ensalada de Col o Ensalada de Repollo con Aderezo, Carne, Café Cortado, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Merengue. more...
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Losing 12.4 kg a Week
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