Weigh In record (no journal entry) for 05 December 2023
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67.9 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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310 kcal
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Fat: 3.25g | Prot: 13.19g | Carbs: 62.86g.
Breakfast: AH Puur & Eerlijk Achterham, Volkoren Brood, DubbelFrisss Appel & Perzik 1 Kcal . Lunch: Cocolademelk (Mager), Gebakken Kibbeling. Snacks/Other: Banaan. more...
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Losing 0.7 kg a Week
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Dieneke2.0's Weight History
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