natalia.natali's Journal, 03 Oct 15

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Weigh In record (no journal entry) for 03 October 2015

78.6 kg Lost so far: 5.3 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2015:

501 kcal

Fat: 14.71g | Prot: 15.16g | Carbs: 77.98g. Breakfast: Wasa Pieczywo Żytnie, Kawa z Mlekiem i Cukrem, Pomidory, Ogórek (ze Skórką). Lunch: Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Pilos Kefir Kremowy. Snacks/Other: Snickers Snickers. more...

2492 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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natalia.natali's Journal, 03 Oct 15

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natalia.natali's Weight History