Weigh In record (no journal entry) for 05 December 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2023:
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713 kcal
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Fat: 21.88g | Prot: 27.11g | Carbs: 100.05g.
Lunch: Carioca Feijão Cozido, Guacira Arroz Branco, Nuggets de Frango. Dinner: Carioca Feijão Cozido, Guacira Arroz Branco, Perdigão Salsicha. more...
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