Weigh In record (no journal entry) for 05 December 2023
|
58.2 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
642 kcal
|
Fat: 23.81g | Prot: 25.69g | Carbs: 81.66g.
Breakfast: Dolce Gusto Café Au Lait Vanilla, 3 Corações Cappuccino Classic, Dolce Gusto Cappuccino , Dozza Esfiha de Espinafre. Lunch: Dolce Gusto Café com Leite , Lichia, Dozza Esfiha de Queijo, Seara Peito de Peru, Tirolez Queijo Minas Frescal, Visconti Pão de Forma Integral. Dinner: Qualitá Uva sem Semente Crimson, Club Social Mix de Queijos. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|