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View Diet Calendar, 05 December 2023:
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1277 kcal
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Fat: 38.75g | Prot: 105.78g | Carbs: 135.88g.
Breakfast: Mamão Papaia, President Creme de Ricota Light , Italac Leite Integral, Carrefour Pão Integral , Ovo. Lunch: Tomates, Hortifruti Caqui Chocolate , Arroz Branco (Cozido), Swift Carne Moída Patinho, Feijão Carioca Cozido, Abobrinha Cozida. Dinner: Melão, Swift Peito de Frango em Cubos, Abóbora Cabotia. Snacks/Other: Italac Leite Integral, Azeite de Oliva Extra-Virgem, Quaker Farinha de Aveia, Adaptogen Tasty Whey, Ovo. more...
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471 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Weight Training (moderate) - 45 minutes, Apple Health - 22 hours and 44 minutes. more...
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paulagabiromero2002's Weight History
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