Weigh In record (no journal entry) for 06 December 2023
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58 kg
Lost so far: 5.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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986 kcal
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Fat: 31.03g | Prot: 43.64g | Carbs: 136.70g.
Breakfast: Tumis Genjer, Tempura Udang, Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Tumis Genjer, Telur Dadar, Teri Balado, Nasi Putih. Snacks/Other: Risol Bihun, Mangga. more...
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Losing 1.4 kg a Week
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Anggraeni PS's Weight History
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