Weigh In record (no journal entry) for 06 December 2023
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107 kg
Lost so far: 9.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1469 kcal
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Fat: 72.09g | Prot: 39.41g | Carbs: 151.79g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Clever Schokobananen, Knorr Hühnersuppe mit Nudeln. Dinner: Blätterteig, Inzersdorfer Fleischschmalz, S-Budget Weissbrot . more...
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4078 kcal
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Exercise:
Housework - 8 hours, Hanging Laundry - 15 minutes, Cooking - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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gabriela113's Weight History
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