Weigh In record (no journal entry) for 03 October 2015
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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966 kcal
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Fat: 39.27g | Prot: 81.50g | Carbs: 62.25g.
Breakfast: Juice Plus Complete Chocolate. Lunch: Castello Schnittlauch, Hartgekochtes Ei, Gurke (Geschält), Andechser Natur Körniger Bio-Frischkäse, Edeka Echter Räucherlachs, Lieken Urkorn Bäuerliches Kernig & Saftig. Dinner: Omelett oder Rührei, Gut & Günstig Party Garnelen. more...
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Losing 0.7 kg a Week
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Christina Wa's Weight History
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