Weigh In record (no journal entry) for 06 December 2023
|
67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1334 kcal
|
Fat: 38.02g | Prot: 99.30g | Carbs: 139.01g.
Breakfast: Harry's 100% Mie Complet, Fleury Michon Blanc de Poulet Rôti, Régilait Nuage de Lait. Lunch: Starbucks Cajun Chicken Club Sandwich , Starbucks Lait Demi-Écrémé Cappuccino (Grande). Dinner: Lutti Langue de Chat, Lindt Chocolat Noir Menthe Intense, Grand Frais Ananas Extra Sweet, Danone Skyr , St Môret Mini Léger 8%, Fleury Michon Blanc de Poulet Rôti, L'atelier Blini Rillettes de Thon, Bjorg Galettes de Maïs, Fleury Michon Aiguillettes de Poulet Grillé, Paysan Breton La Poêlée Aux 5 Légumes, Picard Poêlée Parisienne Bio, d'Aucy Trio Brocolis, Choux Fleurs et Carottes. Snacks/Other: Kinder Chocobon. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|