Weigh In record (no journal entry) for 06 December 2023
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59.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1579 kcal
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Fat: 103.45g | Prot: 96.13g | Carbs: 54.40g.
Breakfast: Lidl Nueces de California, Alpro Coconut Natural . Lunch: Lidl Queso de Cabra Semicurado con Pimentón, McCain Patatas Fritas, Secreto Ibérico. more...
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Losing 5.6 kg a Week
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Soniataconea's Weight History
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