Weigh In record (no journal entry) for 06 December 2023
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51 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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335 kcal
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Fat: 6.14g | Prot: 19.74g | Carbs: 49.41g.
Lunch: Kühne Karışık Turşu, Mantarlı Tavuk Sote, Yoğurt, Kuskus (Pişmiş). more...
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steady weight
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busearan's Weight History
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