Weigh In record (no journal entry) for 06 December 2023
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1140 kcal
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Fat: 44.92g | Prot: 36.98g | Carbs: 143.44g.
Breakfast: Toddy Toddynho Chocolate, Forno de Minas Pão de Queijo Tradicional. Lunch: Rocca Doce de Leite Tradicional, Heinz Maionese, Pullman Pão Integral . Snacks/Other: Alface Americana, Frango Desfiado, Pão Francês, Cenouras, Nestlé Kit Kat, Heinz Maionese. more...
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Losing 2.1 kg a Week
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camilacacau13's Weight History
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