Weigh In record (no journal entry) for 06 December 2023
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69 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1763 kcal
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Fat: 77.45g | Prot: 116.81g | Carbs: 154.14g.
Breakfast: Mantequilla de Maní, Soprole Leche Semidescremada Protein+ Chocolate. Lunch: Hellmann's Mayonesa Light, Palta Hass, Arroz Blanco, King Hamburguesa de Pollo (50g), Huevo Duro. Dinner: Mandarinas, Palta Hass, Huevo Duro, Ideal Rapiditas. Snacks/Other: Hexacore Oxy 7 Whey Protein , Loncoleche Leche Protein, McDonald's Papas Fritas (Chicas), Churros con Dulce de Leche. more...
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Gaining 0.1 kg a Week
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andrea diaz hernandez's Weight History
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