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View Diet Calendar, 06 December 2023:
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1295 kcal
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Fat: 40.69g | Prot: 100.60g | Carbs: 140.55g.
Breakfast: Queensberry Geléia de Morango, Ovo, President Creme de Ricota Light, Mamão Papaia, Carrefour Pão Integral, Italac Leite Integral. Lunch: Hortifruti Caqui Chocolate , Abobrinha Refogada, Swift Carne Moída Patinho, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Melão, Swift Peito de Frango em Cubos, Hortifruti Abóbora Cabotian Cozida. Snacks/Other: Nutry Barra de Banana com Cobertura Sabor Chocolate , Adaptogen Tasty Whey, Batavo Iogurte Grego Pense Zero Morango. more...
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437 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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paulagabiromero2002's Weight History
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