Weigh In record (no journal entry) for 06 December 2023
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103.5 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1635 kcal
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Fat: 68.92g | Prot: 82.39g | Carbs: 182.83g.
Breakfast: Hellmann's Mayonesa Clásica, Salsa de Tomate, Lechuga, Pepino (Pelado), Pepsi Pepsi Black, Longmont Salchicha de Pavo, Huevo, Tortillas de Maíz. Lunch: Papa Cocida, Zanahoria, Calabacitas, Carne Molida. Dinner: Leche (Leche Entera), Cocoa, Plátano. Snacks/Other: Naranjas, Gamesa Galletas Marias. more...
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Gaining 0.2 kg a Week
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claudita.com's Weight History
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