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karena lg pada suka burger di rumah, jdi chicken patty bikin sendiri 😊 kecuali punya mamaknya smua di timbang smpe saos,mayo,blueband pun 😅😂
View Diet Calendar, 07 December 2023:
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1317 kcal
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Fat: 45.35g | Prot: 90.81g | Carbs: 140.01g.
Breakfast: Chicken Patty Kai, Prochiz Quick Melt, Indofood Sambal Ekstra Pedas, Maestro Mayonais Kurang Lemak, Mentimun (Kupas), Tomat Merah, Selada, Blue Band Serbaguna, Bawang Bombay, Madam Bun Burger Bun. Lunch: Mazola Canola Oil, Kuah Slobor Bakso, Sambel Terasi Mateng K, Mentimun (dengan Kulit), Garam, Jamur Enoki, Haverjoy Havermout Rolled Oat, Telur, Daun Bawang, Cabai Merah atau Rawit, Bawang Merah, SuperIndo Lada Putih Bubuk, Totole Kaldu Jamur, Garam, Daging Dada Ayam (Ayam Pedaging). Dinner: Siantar Top Suki. Snacks/Other: Semangka, Jamur Enoki Goreng K, Pocari Sweat Ion Water Low Calorie. more...
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irin.kwee's Weight History
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