Mit Schlafanzug u socken
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95.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2042 kcal
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Fat: 122.77g | Prot: 56.13g | Carbs: 171.16g.
Breakfast: Heidelbeeren, DM Bio Kakao Nibs, DM Bio Chiasamen, Aldi Haferflocken, Dennree Ghee, DM Bio Tahin Sesammus, Milchkaffee. Lunch: Gadeschi Amarettini, Voelkel Apfelsaft Naturtrüb, Olivenöl, Thermomix Eisbergsalat Für Eilige. Dinner: Milka Feine Kugeln Blätterkrokant, Rote Zwiebeln, Rührei. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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