Weigh In record (no journal entry) for 07 December 2023
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51.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1709 kcal
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Fat: 39.83g | Prot: 95.22g | Carbs: 232.15g.
Breakfast: Banana, Le Naturelle Albume d'uovo, Prozis Hazelnut Butter, Prozis Oatmeal Lemon Pie Flavor. Lunch: Biffi Olio Extravergine di Oliva, Golden Sun Basmati Rice, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, Barilla Penne Rigate senza Glutine. Snacks/Other: Amonatura Nocciole Sgusciate, Prozis Rice Porridge Instant Chocolate Praline, Le Naturelle Albume d'uovo, Mandarino, My Bio Gallette di Riso, Coop Cioccolato Fondente Extra 85%, Xcore 100% Whey Hydro Isolate Zero. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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