Weigh In record (no journal entry) for 09 July 2023
|
46 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 65.21g | Prot: 85.22g | Carbs: 142.24g.
Lunch: Ülker Laviva, Aktaşlar Karışık Peynirli Pide. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
userbilmemne's Weight History
|